When your tank needs a quick refill – and we’re talking your energy tank here – reach for these easy fixes and expect instant results.
Tag: health benefits
Instant Boosters: How to feel better right away and keep the feeling all day long!
Slow. It. Down. Instead of feeling guilty about the fact that you’re in a permanent state of rush (you and about a gazillion others, btw!), decide to acknowledge and accept this fact but also introduce some calmness into your daily routine. The options vary from signing up for tai chi, to learning and practicing some…