Top 5 Quick and Easy Energy and Mood Boosters

Belt it out

Ah, music.  A proven cure for all kinds of woes. Singing releases a rush of stress-fighting hormones into your system, so keep that hairbrush handy for when you need to belt it out and get yourself all pepped-up again. Not comfortable putting on a performance in front of your coworkers? Hey, you can always do a solo gig on the ride home. Bathrooms are also an option. You get the idea.

 

Photo: Image used under license from Freestock.com

 

 

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